ARE YOU A MIDDLE-AGED WOMAN?
DO YOU FEEL STUCK?
DO YOU FEEL LOST?
ARE YOU AT A CROSSROADS?
DO YOU FEEL OVERWHELMED?
If the answer to any of these questions is yes then I can help
My name is Jane and I specialise in helping women just like you
How I can help
Most importantly I can help you by listening - really listening - which in turn helps you feel valued and understood in a way you maybe never have before. Then, together, we'll address what's really going on for you.
We'll figure out how things could feel better for you. We'll work together on actions you can take, changes you can make and I'll motivate and encourage you while you regain a sense of control. Together we'll work on building you up again, always with compassion, and always at your own pace.
My style of coaching fills a gap. It's not quite counselling and it's different from chatting things over with a pal, it's that something special in between. I charge £45 per session (with discount available on block bookings) and I'm here to provide you with a confidential space to unload, untangle and move forward in a better way with your life.
BE EMPOWERED WITH PELOTON WELLBEING
Take control and embrace the best version of yourself
I'm a middle aged woman with many years of experience in helping and supporting people - both personally and professionally - in many different ways, but I've nestled now into a role that I love, specialising as a women's Wellbeing Coach.
My own personal experiences of the things that life has possibly thrown at you, and the paths that I've followed in improving my own wellbeing, is mainly what shapes who I am and how I work.